Is Chicken of the Sea Wild Caught Light Tuna Packet, Dill Tuna Salad 2.5 oz Dairy Free?


Ingredients
Light Tuna, Water, Water Chestnuts, Celery, Vinegar, Sugar, Gherkins, and Less than 2% of Lemon Juice, Salt, Yeast Extract, Mustard Seed, Mustard Flour, Black Pepper, Egg White Powder, Xanthan Gum, Onion Powder, Garlic Powder, Turmeric, Paprika, Spice, Spice Extractives, Natural Flavors (Including Dill), Titanium Dioxide (Color), Modified Food Starch (Tapioca and Corn).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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