Is Chicken of the Sea Wild Caught Light Tuna Packet, Dill Tuna Salad 2.5 oz Gluten Free?

Ingredients

Light Tuna, Water, Water Chestnuts, Celery, Vinegar, Sugar, Gherkins, and Less than 2% of Lemon Juice, Salt, Yeast Extract, Mustard Seed, Mustard Flour, Black Pepper, Egg White Powder, Xanthan Gum, Onion Powder, Garlic Powder, Turmeric, Paprika, Spice, Spice Extractives, Natural Flavors (Including Dill), Titanium Dioxide (Color), Modified Food Starch (Tapioca and Corn).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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