Is Chicken of the Sea Wild Caught Light Tuna Packet, Dill Tuna Salad 2.5 oz Vegan?

Ingredients

Light Tuna, Water, Water Chestnuts, Celery, Vinegar, Sugar, Gherkins, and Less than 2% of Lemon Juice, Salt, Yeast Extract, Mustard Seed, Mustard Flour, Black Pepper, Egg White Powder, Xanthan Gum, Onion Powder, Garlic Powder, Turmeric, Paprika, Spice, Spice Extractives, Natural Flavors (Including Dill), Titanium Dioxide (Color), Modified Food Starch (Tapioca and Corn).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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