Is CHICKEN PAD THAI, LEMON GRASS Gluten Free?
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Ingredients
NOODLES: WATER, RICE FLOUR, SOYBEAN OIL. VEGETABLE AND EGG BLEND: BROCCOLI, SCRAMBLED EGG (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR, PEPPER), CARROT, YELLOW ONION, GREEN ONION. PAD THAI SAUCE: KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), SUGAR, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), SOYBEAN OIL, ONIONS, WATER, BROWN SUGAR, VINEGAR, GARLIC, CONTAINS 2% OR LESS OF: TAMARIND (TAMARIND, TARTARIC ACID), CARAMEL COLOR, SALT, YEAST EXTRACT, MODIFIED FOOD STARCH, ROASTED GARLIC, SPICE, PAPRIKA (COLOR). CHICKEN: CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SODIUM CARBONATE, SODIUM CITRATE, SPICE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.