Is CHICKEN PAD THAI WITH RICE NOODLES Dairy Free?

Ingredients

RICE NOODLES: WATER, NOODLES (RICE, WATER). SAUCE: WATER, DEHYDRATED CANE SYRUP (SUGARCANE JUICE, MOLASSES), TOMATO PASTE, PEANUT BUTTER (PEANUTS), GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), VINEGAR, VEGETABLE MIREPOIX (EXPELLER PRESSED CANOLA OIL, CARROTS, ONIONS, CELERY), CAYENNE PEPPER, XNTHAN GUM. CHICKEN: BONELESS WHITE MEAT CHICKEN, WATER, RICE STARCH, EXPELLER PRESSED CANOLA OIL, LEMON JUICE CONCENTRATE, VINEGAR, GARLIC PUREE (GARLIC, WATER), GINGER. GARNISH: CARROTS, SCALLIONS, PEANUTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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