Is CHICKEN PAD THAI WITH RICE NOODLES Vegan?

Ingredients

RICE NOODLES: WATER, NOODLES (RICE, WATER). SAUCE: WATER, DEHYDRATED CANE SYRUP (SUGARCANE JUICE, MOLASSES), TOMATO PASTE, PEANUT BUTTER (PEANUTS), GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), VINEGAR, VEGETABLE MIREPOIX (EXPELLER PRESSED CANOLA OIL, CARROTS, ONIONS, CELERY), CAYENNE PEPPER, XNTHAN GUM. CHICKEN: BONELESS WHITE MEAT CHICKEN, WATER, RICE STARCH, EXPELLER PRESSED CANOLA OIL, LEMON JUICE CONCENTRATE, VINEGAR, GARLIC PUREE (GARLIC, WATER), GINGER. GARNISH: CARROTS, SCALLIONS, PEANUTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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