Is chicken Parma crumb Vegan?


Ingredients
breadcrumbs (75%) [wheat flour (wheat typ flour, calcium carbonate, iron, niacin, (as s ener thiamin), water, salt, yeast), dried garlic (7%), dried onion, salt, dried tomato (3%), yeast extract, dried herbs (2,5%) (basil, oregano, bay leaf, thyme), demerara sugar, flavourings, acid: citric acid, rapeseed oil garlic extract,
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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