No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CHICKEN PARMESAN BASIL, OREGANO, PARMESAN SHEET PAN SEASONING MIX, CHICKEN PARMESAN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

A savory, herb-accented seasoning mix delivering a warmly spiced, umami-forward flavor and a slightly crunchy, golden crust when baked. It creates crisped, flavorful poultry surfaces and is commonly used for sheet-pan dinners, casseroles, and pasta toppings. Users typically sprinkle before baking for even browning, texture, and tender interior finish overall.

Ingredients

breadcrumbs (bleached wheat flour, yeast, sugar, salt), bleached wheat flour, parmesan cheese (cultured part-skim cow's milk, salt, enzymes), garlic, salt, spices (including basil, paprika, oregano), yeast

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHICKEN PARMESAN BASIL, OREGANO, PARMESAN SHEET PAN SEASONING MIX, CHICKEN PARMESAN | Spoonful