Is CHICKEN PARMESAN FAMILY MEAL, CHICKEN PARMESAN Low FODMAP?

Ingredients

MARINARA SAUCE (TOMATO SAUCE BASE [VINE-RIPENED TOMATOES, SAUTEED ONIONS GROUND CARROT PUREE BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL SALT, GARLIC, BASIL LEAVES, SUGAR BLACK PEPPER AND NATURALLY DERIVED CITRIC ACID], YELLOW ONION EXTRA VIRGIN OLIVE OIL WHITE GRANULATED SUGAR, GARLIC, SALT, DRIED BASIL LEAF BLACK PEPPER PARSLEY), BREADED CHICKEN CUTLET (BONELESS SKINLESS CHICKEN BREAST (CONTAINS UP TO 11% OF WATER SODIUM POLYPHOSPHATES AND SALT) JAPANESE STYLE BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE SALT, YEAST] ENRICHED UNBLEACHED FLOUR WHEAT FLOUR NIACIN REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN FOLIC ACID] WHOLE MILK [MILK, VITAMIN D3] , LIQUID WHOLE EGG WHOLE EGGS, CITRIC ACID EXPELLER PRESSED CANOLA OIL, WATER, SEASONED SALT [SALT, SUGAR SPICES (INCLUDING PAPRIKA, TURMERIC), ONION, CORN STARCH, GARLIC TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING) SUNFLOWER OIL EXTRACTIVES OF PAPRIKA & NATURAL FLAVOR STABILIZER BLEND RICE STARCH, CARRAGEENAN POTASSIUM CHLORIDE, MAGNESIUM CARBONATE STANDARDIZED WITH DEXTROSE, SEA SALT, CULTURED SUGAR, SODIUM TRIPOLYPHOSPHATE, BLACK PEPPER), COOKED SPAGHETTI PASTA (WATER, SEMOLINA PASTA (SEMOLINA WHEAT), DURUM WHEAT FLOUR NIACIN, IRON (FERROUS SULFATE) , THIAMINE MONONITRATE RIBOFLAVIN FOLIC ACID, OIL BLEND EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OIL), MOZZARELLA CHEESE [LOW MOISTURE PART-SKIM MOZZARELLA CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES] POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING) NATAMYCIN A NATURAL MOLD INHIBITOR) PARSLEY

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen