Is CHICKEN PARMESAN WITH LINGUINI Low FODMAP?

Ingredients

MARINARA SAUCE (VINE-RIPENED TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY, AND NATURAL DERIVED CITRIC ACID); PANKO BREADED CHICKEN BREAST FILLETS (CONTAINING UP TO 11% OF A SOLUTION OF WATER, SALT, WHITE PEPPER, BREADED WITH BREAD CRUMB [WHEAT FLOUR, SUGAR, YEAST, SALT], WHEAT FLOUR, SALT, BROWN SUGAR, SPICES, NATURAL EXTRACTIVES OF PAPRIKA; BATTERED WITH WATER, WHEAT FLOUR, SALT, SPICES, SODIUM BICARBONATE, CITRIC ACID, TORULA YEAST, GREEN BELL PEPPERS, ONION POWDER, GARLIC POWDER, NATURAL EXTRACTIVES OF BLACK PEPPER [PREDUSTED WITH WHEAT FLOUR, WHEAT GLUTEN, EGGS WHITES, SALT, BREADING SET IN SOYBEAN OIL]); ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); MOZZARELLA & PROVOLONE CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]); FRESH GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING; CONTAINS 2% OR LESS OF PARSLEY; NISIN PREPARATION, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen