Is Chicken Parmesan Gluten Free?

Ingredients

Chicken breast, Water, Tomato parmesan sauce (tomatoes, green bell pepper, red bell pepper, water, parmesan cheese [milk], modified corn starch, dried mushrooms, salt, dried onion, sugar, spices, garlic, parsley, xanthan gum), Toasted wheat crumbs with spices, Part skim mozzarella cheese, Canola oil, Textured soya protein concentrate, Modified corn starch, Wheat flour, Modified potato starch, Yellow corn flour, Soya protein isolate, Seasoning, Salt, Baking powder, Modified palm oil, Defatted soya flour, Guar gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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