Is Chicken Pho Gluten Free?

Ingredients

RICE NOODLES: RICE, TAPIOCA STARCH, SUGAR, SALT AND CELLULOSE GUM. SOUP BASE: SALT, SUGAR, YEAST EXTRACT AND SPICE BLEND (SHALLOT, SPICES), DISODIUM GUANYLATE AND DISODIUM INOSINATE, SILICON DIOXIDE, CARAMEL COLOR AND CITRIC ACID. FLAVORING OIL: SOYBEAN OIL, SPICE BLEND* (BASIL, CORIANDER, GARLIC), ARTIFICIAL CHICKEN FLAVOR (SUNFLOWER OIL, TRIGLYCERIDE, FLAVORINGS), SPICES* AND TURMERIC, AND OLEORESIN PAPRIKA. VEGETABLE PACK: CARROT*, GREEN ONION*, AND SHALLOT*. *DRIED. MANUFACTURED IN A FACILITY THAT PROCESSES SOY, SHELLFISH, TREE NUT, MILK, WHEAT AND FISH.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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