Is CHICKEN PICCATA Gluten Free?

Ingredients

CHICKEN BREAST, VEGETABLE BLEND (EGGPLANT, ZUCCHINI, RED PEPPERS, SUNFLOWER OIL), WATER, WHITE AND WILD RICE BLEND (ENRICHED LONG GRAIN PARBOILED RICE [RICE, FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WILD RICE), HEAVY CREAM, CHARDONNAY (CONTAIN SULFITES), CHICKEN BASE FLAVOR (FLAVOR, MALTODEXTRIN, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, CORN STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), CAPERS (CAPERS, WATER, VINEGAR, SALT), SHALLOTS, LEMON JUICE, POTATO STARCH, CHICKEN BROTH FLAVOR (CHICKEN MEAT, SEASONING [FLAVOR, CHICKEN BROTH, SALT], MALTODEXTRIN), MODIFIED FOOD STARCH, SALT, GARLIC POWDER, SPICES, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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