Is CHICKEN PIE, BACON & CHEDDAR CRUST Low FODMAP?

Ingredients

CHICKEN BROTH, WHEAT FLOUR, WHITE CHICKEN MEAT (CHICKEN BREAST MEAT, WATER, MODIFIED FOOD STARCH, SALT AND SODIUM PHOSPHATE), VEGETABLE OIL (PALM AND/OR SOYBEAN OILS), CARROTS, GREEN BEANS, WATER, CORN, CHEDDAR CHEESE FLAVOR (WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CHEESE [CHEDDAR AND SEMISOFT (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, LESS THAN 2% MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, BUTTER, AUTOLYZED YEAST EXTRACT, SPICE, ARTIFICIAL FLAVOR, TRICALCIUM PHOSPHATE), MODIFIED FOOD STARCH, BACON BITS (WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SUGAR, BROWN SUGAR, POTASSIUM CHLORIDE), CHICKEN FAT, BUTTER, MARGARINE (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, LECITHIN, MONO & DIGLYCERIDES, SODIUM BENZOATE ADDED AS A PRESERVATIVE), NATURAL BACON FLAVOR (MALTODEXTRIN, RENDERED BACON FAT AND BACON BITS, [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR], PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SILICON DIOXIDE, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR]), SALT, SUGAR, SWEET DRY WHEY, MONOSODIUM GLUTAMATE, FLAVORINGS, SODIUM PROPIONATE, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, NONFAT DRY MILK, AUTOLYZED YEAST, DRIED WHOLE EGGS, SPICES, DEHYDRATED CHICKEN BROTH, SOY LECITHIN, SOLUBLE TURMERIC, DEHYDRATED CHICKEN MEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Slice