Is CHICKEN PIE Gluten Free?
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Why it's not gluten free
- self-rising flour
- bleached wheat flour
- malted barley flour
- wheat flour
- pasteurized cream and natural flavorings
- natural flavorings
- contains 2% or less of whey protein concentrate, wheat starch blend
- wheat starch blend
- +1 more
self-rising flour
Dietitian noteSelf rising flour is flour in which salt and baking powder have already been mixed. The flour base is typically all-purpose flour, which is made from wheat and therefore contains gluten.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
WATER, WHITE MEAT CHICKEN, PEAS & CARROTS, SELF-RISING FLOUR (BLEACHED WHEAT FLOUR, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK (MILK, VITAMIN D3), HALF & HALF (MILK, CREAM, CONTAINS LESS THAN 1% OF: SODIUM CITRATE, DISODIUM PHOSPHATE), HEAVY CREAM (HEAVY CREAM, SKIM MILK, CONTAINS LESS THAN 1% OF: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), BUTTER (PASTEURIZED CREAM AND NATURAL FLAVORINGS), CHICKEN BASE (ROASTED CHICKEN AND CHICKEN JUICES, SALT, SUGAR, MALTODEXTRIN, CHICKEN FAT, CITRIC ACID, TURMERIC, NATURAL FLAVORINGS), CONTAINS 2% OR LESS OF WHEY PROTEIN CONCENTRATE, WHEAT STARCH BLEND (WHEAT FLOUR, MODIFIED FOOD STARCH, XANTHAN GUM), GARLIC AND ONION POWDER, SPICE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Poultry · Frozen, Whole