Is Chicken Poblano Queso Burrito Bowl Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

modified milk
monterey jack cheese
milk fat
milk
cheddar cheese
pasteurized processed white cheddar cheese
microbial enzymes

modified milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Cooked enriched white rice, Queso (water, pasteurized processed white cheddar cheese [cheddar cheese {milk, bacterial culture, salt, microbial enzymes}, water, sodium phosphate, milk fat, salt], modified milk ingredients, jalapeno peppers, modified corn starch, vinegar, salt, onion, herbs and spices, sodium phosphate, garlic, chili peppers), Seasoned chicken breast (cooked white chicken meat, water, seasoning, modified tapioca starch, sodium phosphate), Pinto beans, Poblano peppers, Red bell peppers, Corn, Monterey Jack cheese.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.