Is CHICKEN POBLANO Low FODMAP?

Ingredients

POBLANO SAUCE (WATER, LIGHT CREAM [MILK, CREAM], ONIONS. MILD SHREDDED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE, NATAMYCIN [A NATURAL MOLD INHIBITOR]), MODIFIED FOOD STARCH, BELL PEPPER, BUTTER [CREAM], POBLANO BASE [POBLANO PEPPERS, FIRE ROASTED POBLANO PEPPERS, CANOLA OIL, WATER, ONIONS, GARLIC PUREE, CORN MASA FLOUR {CORN MASA FLOUR, YEAST, SALT, 2% OR LESS OF CILANTRO, ANAHEIM POWDER, LIME JUICE CONCENTRATE, YEAST EXTRACT, ONION POWDER, DRIED JALAPENO PEPPERS, SPICE GUAR GUM, CHIPOTLE POWDER, POTASSIUM SORBATE {A PRESERVATIVE}, XANTHAN GUM, NATURAL FLAVORING], SALT, GARLIC [DEHYDRATED GARLIC], CAYENNE PEPPER, OREGANO, THYME, BAY LEAF), PENNE PASTA (WATER, PENNE PASTA [SEMOLINA, NIACIN, FERROUS SULFATE THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHICKEN STRIPS (BONELESS, SKINLESS CHICKEN LEG MEAT, WATER, SEASONING [DEXTROSE, SALT, BROWN SUGAR, CHICKEN STOCK, MALTODEXTRIN, FLAVORS, YEAST EXTRACT, MOLASSES, DISODIUM INOSINATE AND DISODIUM GUANYLATE], SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SODIUM PHOSPHATES) PARMESAN AND ROMANO CHEESE BLEND (PASTEURIZED COW'S MILK, CHEESE CULTURE SALT, ENZYMES. MAY CONTAIN POWDERED CELLULOSE [ANTI-CAKING AGENT] AND/OR CALCIUM PROPIONATE [PRESERVATIVE] PARSLEY

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Frozen