Is CHICKEN POBLANO Gluten Free?

Ingredients

POBLANO SAUCE (WATER, LIGHT CREAM [MILK, CREAM], ONIONS. MILD SHREDDED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE, NATAMYCIN [A NATURAL MOLD INHIBITOR]), MODIFIED FOOD STARCH, BELL PEPPER, BUTTER [CREAM], POBLANO BASE [POBLANO PEPPERS, FIRE ROASTED POBLANO PEPPERS, CANOLA OIL, WATER, ONIONS, GARLIC PUREE, CORN MASA FLOUR {CORN MASA FLOUR, YEAST, SALT, 2% OR LESS OF CILANTRO, ANAHEIM POWDER, LIME JUICE CONCENTRATE, YEAST EXTRACT, ONION POWDER, DRIED JALAPENO PEPPERS, SPICE GUAR GUM, CHIPOTLE POWDER, POTASSIUM SORBATE {A PRESERVATIVE}, XANTHAN GUM, NATURAL FLAVORING], SALT, GARLIC [DEHYDRATED GARLIC], CAYENNE PEPPER, OREGANO, THYME, BAY LEAF), PENNE PASTA (WATER, PENNE PASTA [SEMOLINA, NIACIN, FERROUS SULFATE THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHICKEN STRIPS (BONELESS, SKINLESS CHICKEN LEG MEAT, WATER, SEASONING [DEXTROSE, SALT, BROWN SUGAR, CHICKEN STOCK, MALTODEXTRIN, FLAVORS, YEAST EXTRACT, MOLASSES, DISODIUM INOSINATE AND DISODIUM GUANYLATE], SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SODIUM PHOSPHATES) PARMESAN AND ROMANO CHEESE BLEND (PASTEURIZED COW'S MILK, CHEESE CULTURE SALT, ENZYMES. MAY CONTAIN POWDERED CELLULOSE [ANTI-CAKING AGENT] AND/OR CALCIUM PROPIONATE [PRESERVATIVE] PARSLEY

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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