Is CHICKEN POT PIE TENDER WHITE MEAT CHICKEN, GOLDEN FLAKY CRUST, CHICKEN POT PIE Low FODMAP?

Ingredients

Chicken Broth (Water, Chicken Broth Powder (Maltodextrin, Chicken Broth, Salt, Flavors)), White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Salt, Flavoring), Carrots, Peas, Water, Celery, Modified Corn Starch, Onions Contains 2% Or Less Of Salt, Soybean Oil, Nonfat Dry Milk, Chicken Flavor (Chicken Broth, Rendered Chicken Fat, Salt, Flavor, Disodium Inosinate & Disodium Guanylate, Polysorbate 60, Xanthan Gum), Cream, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric, Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Salt, Modified Whey, Caramel Color, Filling: Chicken Broth (Water, Chicken Broth Powder (Maltodextrin, Chicken Broth, Salt, Flavors)), Caramel Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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