Is Chicken Pot Pie Gluten Free?

Ingredients

Filling (water, cooked seasoned chicken pieces [chicken breast, water, soy protein isolate blend, dextrose, salt, spice extracts], carrots, peas, celery, modified corn starch, onions, vegetable oil, chicken broth, skim milk powder, salt, sugar, potassium chloride, chicken fat, onion powder, spice, turmeric, methylcellulose, guar gum, xanthan gum), Crust (enriched wheat flour, palm and/or vegetable oil shortening, water, salt, whey permeate, caramel)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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