Is Chicken Primavera Gluten Free?

Ingredients

Cooked Pasta (Durum Wheat Semolina), Water, Vegetables (Broccoli, Carrot, Red Bell Pepper, Onion), Cream (Milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Carob Bean Gum), Seasoned Chicken (Chicken, Water, Salt, Sodium Phosphate), Modified Milk, Modified Corn Starch, Soybean Oil Margarine, Romano Cheese, Parmesan Cheese, Canola Oil, Salt, Olive Oil, Garlic (Contains Canola Oil, Citric Acid), Chicken Base (Chicken Stock, Yeast Extract, Flavour, Corn Syrup Solids, Salt, Hydrolyzed Soya And Corn Protein, Modified Potato Starch), Seasoning Salt, Autolyzed Yeast Extract, Soya Sauce, Chicken Powder, Lemon Powder, Spices, Xanthan Gum, Sodium Phosphate, Soybean Oil Shortening, Mono- And Diglycerides

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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