No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN & RICE NOODLE SOUP, CHICKEN & RICE NOODLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This ready-to-heat soup offers a warm, mildly seasoned profile with a clear, savory broth and soft, tender strands creating a gentle mouthfeel. Consumers commonly use it for quick lunches or soothing meals during illness; reviews often praise ease and comfort, while some note occasional variation in seasoning and texture quality

Ingredients

CHICKEN BROTH, CARROTS, COOKED WHITE CHICKEN MEAT, RICE NOODLES (RICE FLOUR, WATER), CELERY. CONTAINS LESS THAN 2% OF: WATER, MODIFIED FOOD STARCH, CORN PROTEIN (HYDROLYZED), CHICKEN FAT, SALT, POTASSIUM CHLORIDE, CARROT PUREE, ONION POWDER, SUGAR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, TOMATO EXTRACT, GARLIC POWDER, FLAVORING, DRIED PARSLEY, SPICE, DRIED CHIVES, MALTODEXTRIN, NATURAL FLAVOR, COLOR (TURMERIC EXTRACT, BETA CAROTENE).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHICKEN & RICE NOODLE SOUP, CHICKEN & RICE NOODLE | Spoonful