Is CHICKEN SAUSAGE BITES FILLED WITH CHICKEN SAUSAGE, BROCCOLI AND ASIAGO CHEESE CAULIFLOWER CRUST SNACKS, CHICKEN SAUSAGE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • cauliflower

cauliflower

Dietitian note

Cauliflower is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • bean sprouts
  • carrot
  • choy sum
  • eggplant

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Savory bite-sized snacks deliver a crisp exterior and tender interior with balanced savory and mildly tangy notes, commonly enjoyed as appetizers, party finger food, or quick reheated snacks. Customer feedback often cites satisfying texture and convenience, with occasional comments about uneven seasoning and variable results after reheating and packaging concerns.

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Ingredients

DOUGH: CAULIFLOWER, RICE FLOUR, WATER, RICE STARCH, BROWN RICE FLOUR, TAPIOCA STARCH, NONFAT MILK, PALM OIL, CANOLA OIL, SUGAR, XANTHAN GUM, GUAR GUM, SALT FILLING: CHICKEN SAUSAGE (CHICKEN, CANOLA OIL, SPICES, SALT), BROCCOLI, ASIAGO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, RICE STARCH, SALT, BLACK PEPPER

Check CHICKEN SAUSAGE BITES FILLED WITH CHICKEN SAUSAGE, BROCCOLI AND ASIAGO CHEESE CAULIFLOWER CRUST SNACKS, CHICKEN SAUSAGE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Frozen, Nugget

Flavor
SavoryRich
Texture
CrunchyJuicy
Commonly used for
SnackingOn The GoMeal Prep