Is CHICKEN SAUSAGE BITES FILLED WITH CHICKEN SAUSAGE, BROCCOLI AND ASIAGO CHEESE CAULIFLOWER CRUST SNACKS, CHICKEN SAUSAGE Low FODMAP?

Description
Savory bite-sized snacks deliver a crisp exterior and tender interior with balanced savory and mildly tangy notes, commonly enjoyed as appetizers, party finger food, or quick reheated snacks. Customer feedback often cites satisfying texture and convenience, with occasional comments about uneven seasoning and variable results after reheating and packaging concerns.
Why it's not low FODMAP
- cauliflower
cauliflower
Dietitian noteCauliflower is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Savory bite-sized snacks deliver a crisp exterior and tender interior with balanced savory and mildly tangy notes, commonly enjoyed as appetizers, party finger food, or quick reheated snacks. Customer feedback often cites satisfying texture and convenience, with occasional comments about uneven seasoning and variable results after reheating and packaging concerns.
Ingredients
DOUGH: CAULIFLOWER, RICE FLOUR, WATER, RICE STARCH, BROWN RICE FLOUR, TAPIOCA STARCH, NONFAT MILK, PALM OIL, CANOLA OIL, SUGAR, XANTHAN GUM, GUAR GUM, SALT FILLING: CHICKEN SAUSAGE (CHICKEN, CANOLA OIL, SPICES, SALT), BROCCOLI, ASIAGO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, RICE STARCH, SALT, BLACK PEPPER
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Snack · Frozen, Nugget


