Is CHICKEN SAUSAGE & PEPPERS WITH AGED PROVOLONE CHEESE, RED BELL PEPPER & YELLOW ONIONS Low FODMAP?

Ingredients

ORGANIC CRUST (ORGANIC WHEAT FLOUR, WATER, ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST ORGANIC SUNFLOWER OIL (PROCESSING AID), ORGANIC FOUR GRAIN FLOUR (ORGANIC AMARANTH, ORGANIC MILLET, ORGANIC QUINOA, ORGANIC SORGHUM), ORGANIC EXTRA VIRGIN OLIVE OIL, YEAST, ORGANIC EVAPORATED CANE SYRUP, SEA SALT), ORGANIC TOMATO SAUCE WATER, ORGANIC TOMATOES, ORGANIC CANE SUGAR, SEA SALT, CITRIC ACID, ORGANIC SPICES, ORGANIC OREGANO, ORGANIC GARLIC POWDER, ORGANIC PROVOLONE CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC TAPIOCA STARCH (ADDED TO PREVENT CAKING), CHICKEN SAUSAGE CHICKEN, WATER, SALT, ORGANIC SPICES, LESS THAN 2% DEXTROSE, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA, ORGANIC ROSEMARY EXTRACT, ORGANIC RED PEPPERS, ORGANIC ONIONS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen, Whole