Is CHICKEN SAUSAGE WITH CARAMELIZED ONIONS PIZZA Low FODMAP?

Ingredients

CRUST (WHEAT FLOUR, WATER, STONE GROUND WHEAT FLOUR, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], HULLED MILLET SEED, GROUND FLAX SEED, STEEL CUT OATS, SALT, SUGAR, WHEAT GLUTEN, YEAST), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND NATAMYCIN [TO INHIBIT MOLD]), COOKED NATURAL SPICY ITALIAN CHICKEN SAUSAGE (BONELESS CHICKEN THIGH [WITH SKIN], BONELESS CHICKEN WHITE MEAT, ROASTED RED PEPPERS, PROVOLONE CHEESE [CULTURED MILK, ENZYMES, SALT], SPICES, SEA SALT, ROASTED GARLIC, SUGAR, DRIED RED BELL PEPPER, FLAVORING), TOMATO PUREE (TOMATOES, SALT, CITRIC ACID), WATER, ONIONS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: GARLIC, TOMATO PASTE, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]. ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING), SPICES, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen, Slice