Is CHICKEN STREET TACO WITH GREEN SALSA Low FODMAP?

Ingredients

TORTILLA (WATER, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC YELLOW CORN MASA FLOUR, CANOLA OIL, PALM OIL, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF BAKING SODA [SODIUM BICARBONATE], CITRIC ACID, CULTURED CORN SYRUP SOLIDS, ENZYMES, GUAR GUM, ORGANIC CANE SUGAR, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SEA SALT, TRACE OF LIME), GRILLED CHICKEN WITH SKIN (CHICKEN LEG MEAT [CHICKEN LEG MEAT, WATER, VEGETABLE OIL {CANOLA AND/OR COTTONSEED OIL AND/OR CORN OIL}, SALT, CITRUS BLEND {SUGAR SYRUP, CONCENTRATED ORANGE JUICE, WATER, CONCENTRATED LEMON JUICE, ORANGE PULP, CONCENTRATED TANGERINE JUICE, CONCENTRATED GRAPEFRUIT JUICE, CONCENTRATED LIME JUICE, NATURAL FLAVORS}, PAPRIKA, GARLIC POWDER, RED CHILI, SPICE]), CABBAGE, SALSA MOLCAJETE VERDE (TOMATILLOS, FIRE ROASTED JALAPENO PEPPERS, SALT, WATER), YELLOW ONION, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Whole