Is Chicken & sweetcorn crunchy salad Dairy Free?

Ingredients

Cooked Penne Pasta (Durum Wheat Semolina, Water), Tomato And Basil Marinated Chicken, Skinless Chicken Breast, Tomato Puree, Cornflour, Salt, Garlic, Basil, Tomato And Basil Dressing (Rapeseed Oil, Water, Creme Fraiche (Contains Milk), Tomato Paste, Pasteurised Salted Egg Yolk (Egg Yolk, Salt), Cornflour, Sugar, Spirit Vinegar, Salt, Basil, Garlic Puree, Parsley, Mustard Flour, Oregano, Onion Powder, Colour: Spinach Extract, Black Pepper), Mixed Salad Leaves And Vegetables In Variable Proportions, Escarole, Carrot, Frisee, Radicchio, Diced Tomatoes, Sweetcorn, Allergy Advice: To Keep Your Florette Salad At Its Best, Keep Refrigerated And Once Opened Use Within 24 Hours

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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