Is CHICKEN TAQUITOS, SALSA VERDE Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- bleached wheat flour
- wheat flour
- malted barley flour
- flour tortilla
- enriched flour
- dextrin
- modified food starch
- +3 more
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLOUR TORTILLA (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, BATTER [MODIFIED POTATO STARCH, DEGERMED WHITE CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED CORNSTARCH, MODIFIED TAPIOCA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, WHEY (MILK), SPICE, SPICE EXTRACTIVE, CORN STARCH, MALTED BARLEY FLOUR, DEXTRIN], SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], WHEY POWDER [MILK], DOUGH CONDITIONER [SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE]), FILLING (COOKED CHICKEN WITH NATURAL JUICES [CHICKEN MEAT, SALT], GREEN CHILE PEPPERS [CHILE PEPPERS, CITRIC ACID], WATER, SOY PROTEIN ISOLATE, YELLOW ONIONS, CILANTRO, MODIFIED CORN STARCH, MODIFIED FOOD STARCH, GARLIC, CRUSHED TOMATILLOS [TOMATILLOS, CITRIC ACID], BROWN SUGAR, SALT, SPICES, SOYBEAN OIL, FLAVOR BLEND [FLAVOR (CONTAINS CELERY SEED OIL), EXTRACTIVES OF CHILI PEPPER, SMOKE FLAVOR], LIME JUICE CONCENTRATE, XANTHAN GUM), SOYBEAN OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Frozen, Roll