Is CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI, SUGAR SNAP PEAS, CARROTS, PINEAPPLE AND WATER CHESTNUTS SKILLET DINNER, CHICKEN TERIYAKI Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat
- gluten
- soy sauce
- modified food starch
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGETABLES (BROCCOLI, WATER CHESTNUTS, SUGAR SNAP PEAS, CARROTS), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE (SOY BEAN EXTRACT, WATER, SOYBEANS, WHEAT, SALT), GINGER, SUNFLOWER OIL, OYSTER SAUCE (WATER, SUGAR, SALT, MODIFIED FOOD STARCH, SOY PROTEIN, OYSTER EXTRACT, CARAMEL COLOR), CORN STARCH, SALT, GARLIC, SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SESAME OIL, ONION POWDER, WHITE PEPPER, GUAR GUM), RICE (RICE, WATER), FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORN STARCH, SALT, SODIUM PHOSPHATES)), FRUIT (PINEAPPLE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI, SUGAR SNAP PEAS, CARROTS, PINEAPPLE AND WATER CHESTNUTS SKILLET DINNER, CHICKEN TERIYAKI is available at 1 retailer
About this product
Frozen Meal · Frozen