No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED WHITE RICE WHITE RICE, WATER), BBQ TERIYAKI SMOKED DARK MEAT CHICKEN (CHICKEN (CHICKEN LEG MEAT, WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, WHEAT FLOUR , EXTRACT OF MUSHROOM), SALT, LIME JUICE 100%, GARLIC, GINGER, AND GREEN ONION), SAUCE WATER, SUGAR, SOY SAUCE WATER, SOYBEANS, SALT, SUGAR, WHEAT FLOUR , EXTRACT OF MUSHROOM), MODIFIED STARCH, SALT, GARLIC, LIME JUICE, GINGER, AND GREEN ONION), BROCCOLI FLORETS TERIYAKI GLAZE (SOY SAUCE WATER, SOYBEANS, WHEAT SALT SUGAR, WATER, MODIFIED CORN STARCH, ONION JUICE VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MALIC ACID, SPICE , SODIUM BENZOATE : LESS THAN 1/10 OF 1% AS A PRESERVATIVE DISODIUM INOSINATE, DISODIUM GUANYLATE), CARROTS, SESAME SEED

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Frozen

Flavor
SavorySweetSaltyUmami
Texture
Soft
Commonly used for
On The GoLunchMeal Prep
Low FODMAP? CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI | Spoonful