Is CHICKEN TERIYAKI Gluten Free?

Ingredients

COOKED RICE (COOKED WHITE RICE [WATER, WHITE RICE, LACTIC ACID], CULTURED SUGAR), TERIYAKI SAUCE (WATER, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], BROWN SUGAR, SOYBEAN OIL, FERMENTED CANE SUGAR PRODUCT [FERMENTED CANE SUGAR, VINEGAR], MODIFIED FOOD STARCH, PINEAPPLE JUICE CONCENTRATE, CULTURED SUGAR, SHERRY COOKING WINE [SHERRY WINE, SALT, POTASSIUM SORBATE {PRESERVATIVE}, POTASSIUM METABISULFITE {PRESERVATIVE}], GINGER PUREE [GINGER, CITRIC ACID], LACTIC ACID, ONION POWDER, GRANULATED GARLIC), GRILLED CHICKEN STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, CANOLA OIL, POTATO STARCH, CULTURED SUGAR AND VINEGAR, SALT, SUGAR, GRANULATED GARLIC, SPICE), CARROTS, WATER CHESTNUTS, RED BELL PEPPER, YELLOW BELL PEPPER, GREEN ONION, SESAME SEEDS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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