Is Chicken Thighs, BBQ Boneless Skinless Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

molasses
chocolate chips
whole wheat flour
unbleached wheat flour
+3 more

molasses

Dietitian note

Molasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

glucose syrup
pure maple syrup
rice malt syrup

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

chocolate cream pie (chocolate pie crust (unbleached wheat flour, organic cane sugar, organic palm oil, whole wheat flour, safflower oil, cocoa (processed with alkali), acacia gum, molasses, salt, leavening (baking soda, cream of tartar), natural vanilla flavor), whole milk, cream, chocolate chips (unsweetened chocolate, sugar, soya lecithin, pure vanilla), sugar, sugared egg yolks (egg yolks, sugar), cornstarch, butter, sea salt, chocolate shavings (dark chocolate (minimum cocoa , cocoa mass, sugar, cocoa butter, soya lecithin (less than 1%), ground vanilla beans))), whipped cream (heavy whipping cream (grade a cream, sodium citrate, carrageenan), powdered sugar (organic cane sugar, organic tapioca starch), vanilla extract (water, alcohol, vanilla bean extractives)), chocolate shavings (dark chocolate (minimum cocoa , cocoa mass, sugar, cocoa butter, soya lecithin (less than 1%), ground vanilla beans))

Check Chicken Thighs, BBQ Boneless Skinless against your own diets in the app.

Take it with you

Scan to open Chicken Thighs, BBQ Boneless Skinless in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Chicken Thighs, BBQ Boneless Skinless in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.