Is CHICKEN TINGA ENCHILADAS WITH CILANTRO RICE & BLACK BEANS, CILANTRO RICE & BLACK BEANS Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Chicken Enchiladas (Corn and Whar Tortilla [Yellow Corn Flour (Yellow Corn Masa Four, Trace of Lime), Water, Wheat Gluten, Cultured Wheat Flour (Cultured Wheat Flour, Vinegar), Contains 2% or Less of: Soy Lecithin, Wheat Fiber, Acacia Gum, Sodium Alginate, Guar Gum, Salt, Citric Acid], Tinga Sauce [Tomatoes (Tomatoes, Salt, Calcium Chloride, Citric Acid), Water, Roasted Tomatillos, Onions, Chipotle Pepper Puree (Water, Chipotle Peppers), Lime Juice, Garlic, Corn Starch, Safflower Oil Sea Salt, Spice], Seasoned Chicken [Chicken Breast Meat With Rib Meat, Water, Salt], Cooked Rice [Water, Enriched Rice (Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid)], Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose]), Cilantro Rice (Cooked Rice [Water, Enriched Rice (Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid)], Black Beans [Black Beans, Water, Salt, Calcium Chloride], Cilantro, Safflower Oil, Parsley, Lime Juice, Sea Salt, Garlic, Natural Flavor), Tinga Sauce (Tomatoes [Tomatoes, Salt, Calcium Chloride, Citrc Aicd], Water, Roasted Tomatillos, Onions, Chipotle Pepper Puree [Water, Chipotle Peppers], Lime Juice, Garlic, Corn Starch, Safllower Oil, Sea Salt, Spice), Moterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Cilantro
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Where to buy
CHICKEN TINGA ENCHILADAS WITH CILANTRO RICE & BLACK BEANS, CILANTRO RICE & BLACK BEANS is available at 1 retailer
About this product
Poultry · Frozen