No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chicken Tonight Southwest Buttermilk Baked Chicken Pouch Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, corn starch, butter (contains *milk*), buttermilk powder (contains *milk*) (3%), parsley, salt, garlic powder, onion powder, sugar, natural flavour, pepper, thickener (xanthan gum). *Contains milk.* *May be present soy, wheat and cereals containing gluten.*

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chicken Tonight Southwest Buttermilk Baked Chicken Pouch is available at 1 retailer

Woolworths

About this product

Sauce · Pouch

Flavor
ButteryGarlickySavory
Texture
CreamyThick
Commonly used for
BakingCookingMeal Prep
Low FODMAP? Chicken Tonight Southwest Buttermilk Baked Chicken Pouch | Spoonful