Is StarKist Premium White Chicken, 25% Less Sodium, 2.6 oz. Pouch Low FODMAP?
Description
Mild-flavored, flaky white meat with a tender, moist texture that mixes easily into salads, sandwiches, wraps, pasta, and casseroles. Sold in single-serve pouches for quick, ready-to-use preparation. Customers commonly note consistent texture and convenience for on-the-go meals, while some mention a milder-than-expected flavor and suitable for meal prep or snacks.
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Description
Mild-flavored, flaky white meat with a tender, moist texture that mixes easily into salads, sandwiches, wraps, pasta, and casseroles. Sold in single-serve pouches for quick, ready-to-use preparation. Customers commonly note consistent texture and convenience for on-the-go meals, while some mention a milder-than-expected flavor and suitable for meal prep or snacks.
Ingredients
Chicken (White Chicken Meat, Water, Modified Food Starch [Corn], Salt, Sodium Phosphate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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