Is Chicken Tonight Spanish Chicken One Pan Sauce 500g Low FODMAP?
Description
A Spanish-style one-pan sauce offering a tangy, mildly spiced flavor and smooth, slightly chunky texture that coats poultry and vegetables evenly. Commonly used for quick stovetop chicken dinners, casseroles, or as a meal shortcut. Reviewers note convenience, consistent taste, and occasional comments about saltiness or portion size and easy cleanup.
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Description
A Spanish-style one-pan sauce offering a tangy, mildly spiced flavor and smooth, slightly chunky texture that coats poultry and vegetables evenly. Commonly used for quick stovetop chicken dinners, casseroles, or as a meal shortcut. Reviewers note convenience, consistent taste, and occasional comments about saltiness or portion size and easy cleanup.
Ingredients
Tomatoes (66%), Tomato Puree (12%), Red And Green Peppers (10%), Onions, Modified Maize Starch, Sugar, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Thyme, Ground Black Pepper, Acid (Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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