No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chicken Tonight Spanish Chicken Sauce 500G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A Spanish-style one-pan sauce offering a tangy, mildly spiced flavor and smooth, slightly chunky texture that coats poultry and vegetables evenly. Commonly used for quick stovetop chicken dinners, casseroles, or as a meal shortcut. Reviewers note convenience, consistent taste, and occasional comments about saltiness or portion size and easy cleanup.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Tomato Puree (60%), Tomatoes (16%), Red and Green Bell Peppers (11%), Onions, Modified Maize Starch, Lemon Juice, Sugar, Olive Oil (0.7%), Salt, Garlic, Thyme, Black Pepper, Extra Virgin Olive Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Frank's RedHot Buffalo Wings Sauce, Chicken Wing Seasoning, 12 fl oz

SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE

CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE, CHICKEN POTSTICKERS

GRILLED CHICKEN & BROCCOLI ALFREDO CHICKEN BREAST & BROCCOLI IN A CREAMY ALFREDO SAUCE, GRILLED CHICKEN & BROCCOLI ALFREDO

Heinz 57 Sauce Add Zest To Chicken, Steak & Pork

Where to buy

Chicken Tonight Spanish Chicken Sauce 500G is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopIceland

About this product

Sauce · Liquid

Flavor
GarlickySavoryAcidicTangy
Texture
Chunky
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Chicken Tonight Spanish Chicken Sauce 500G | Spoonful