Is CHICKEN TORTILLA SOUP, CHICKEN Low FODMAP?

Ingredients

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC]), WATER, TOMATOES, CHICKEN (CHICKEN, WATER, RICE STARCH, SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, CORN, WHITE CORN TORTILLA CHIPS (WHITE CORN FLOUR, SUNFLOWER OIL, SEA SALT), ROASTED CORN, CONTAINS 2% OR LESS OF: CARROTS, SCALLIONS, LIME JUICE, JALAPENO PEPPERS, ORGANIC CANOLA OIL, GARLIC, CILANTRO, SPICES, SALT, GARLIC POWDER, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NISIN PREPARATION.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Soup · Liquid