Is CHICKEN TORTILLA SOUP Nightshade Free?
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Why it's not nightshade free
- chipotle pepper powder
- cayenne pepper
- chili pepper powder
- paprika
- red bell peppers
- vine-ripened diced tomatoes in juice
chipotle pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN STOCK (WATER, CHICKEN BROTH [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR YEAST EXTRACT]), VINE-RIPENED DICED TOMATOES IN JUICE, COOKED CHICKEN MEAT WITH BROTH, RED BELL PEPPERS, CELERY, ONIONS, CARROTS, CORN MASA FLOUR (CORN, LIME), RICE FLOUR, CULTURED DEXTROSE, CILANTRO, GARLIC, SEA SALT, EXPELLER PRESSED CANOLA OIL, SPICES, CITRIC ACID, PAPRIKA, LIME JUICE CONCENTRATE, CHILI PEPPER POWDER, CAYENNE PEPPER, CHIPOTLE PEPPER POWDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Liquid