Is Chicken Tortilla Soup Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHICKEN FLAVOR BROTH CONCENTRATE (WATER, CHICKEN STOCK, SALT, CHICKEN FAT, NATURAL FLAVOR, VEGETABLE JUICE CONCENTRATE [CELERY, ONION, CARROT], LACTIC ACID, XANTHAN GUM), WHITE MEAT CHICKEN, FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CHICKEN STOCK (WATER, CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), COOKED BLACK BEANS (WATER, BLACK BEANS), ROASTED SWEET CORN, CORN, ROASTED POBLANO PEPPER, GREEN CHILI PEPPERS, ONIONS, CORN TORTILLA CHIPS (WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER OIL AND/OR SAFFLOWER OIL, SEA SALT), TOMATO PUREE (TOMATO PUREE [WATER, TOMATO PASTE], CITRIC ACID), TOMATO PASTE, CORN FLOUR, SOYBEAN OIL, CORN STARCH, SUGAR, LIME JUICE, CUMIN, CILANTRO, GROUND CORIANDER, LIGHT CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC POWDER), GARLIC, GARLIC POWDER, ONION POWDER, YEAST EXTRACT (YEAST EXTRACT, SALT), TURMERIC, PAPRIKA (FOR FLAVOR AND COLOR), SEA SALT.

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