Is CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS, CHICKEN & VEGETABLE Gluten Free?
Description
Savory pan-seared pockets offer a crisp, browned exterior and a tender, juicy interior; paired sauce adds umami-rich dipping depth. Commonly prepared as quick appetizers, snackable sides, or simple weeknight mains, reviewers note consistent convenience and satisfying texture, while some mention occasional variability in filling distribution, sauce quantity, and freezer storage.
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Why it's not gluten free
- wheat flour
- enriched flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory pan-seared pockets offer a crisp, browned exterior and a tender, juicy interior; paired sauce adds umami-rich dipping depth. Commonly prepared as quick appetizers, snackable sides, or simple weeknight mains, reviewers note consistent convenience and satisfying texture, while some mention occasional variability in filling distribution, sauce quantity, and freezer storage.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken, Cabbage, Water, Corn Starch, Green Onions, Sugar, Vegetable Oil (Soybean, Canola), Contains Less Than 2% Of The Following: Salt, Chicken Broth, Ginger, Sesame Seed Oil, Granulated Garlic, Spice, Sauce (Contains Naturally Occurring Msg), : Water, Salt, Hydrolyzed Soy Protein, Molasses, Caramel Color, Vinegar, Chili Sauce (Red Pepper, Salt, Sugar, Vinegar, Garlic, Ginger, Vegetable Oil), Cottonseed Oil, Sodium Benzoate, Potstickers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS, CHICKEN & VEGETABLE is available at 12 retailers
About this product
Frozen Meal · Frozen