Is CHICKEN WITH MASHED POTATOES AND GRAVY WHITE CHICKEN MEAT, MASHED POTATOES, GRAVY, CORN & CHEDDAR CHEESE, CHICKEN WITH MASHED POTATOES AND GRAVY Dairy Free?

Ingredients

Potatoes, Water, Corn, Cooked Breaded Chicken Breast Chunks (Chicken Breast With Rib Meat, Water, Starch And Salt, Breaded With: Wheat Flour, Dextrose, Salt, Rice Flour, Leavening (Cream Of Tartar, Sodium Bicarbonate), Spice, Yeast, Extractive Of Paprika, Predusted And Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Chic, Fat, Dextrose, Nonfat Milk, Xanthan Gum, Spice Extractives, Breading Set In Soybean Oil), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color)), Chicken Fat, Chicken Stock, Chicken Base (Cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring (Dehydrated Onion And Spice Extractives), Turmeric), Corn Starch, Nonfat Dry Milk, Wheat Flour, Salt, Spice, Onion Powder, Fruit Juice (Color), Contains Milk And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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