Is CHICKEN WITH MASHED POTATOES AND GRAVY WHITE CHICKEN MEAT, MASHED POTATOES, GRAVY, CORN & CHEDDAR CHEESE, CHICKEN WITH MASHED POTATOES AND GRAVY Gluten Free?

Ingredients

Potatoes, Water, Corn, Cooked Breaded Chicken Breast Chunks (Chicken Breast With Rib Meat, Water, Starch And Salt, Breaded With: Wheat Flour, Dextrose, Salt, Rice Flour, Leavening (Cream Of Tartar, Sodium Bicarbonate), Spice, Yeast, Extractive Of Paprika, Predusted And Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Chic, Fat, Dextrose, Nonfat Milk, Xanthan Gum, Spice Extractives, Breading Set In Soybean Oil), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color)), Chicken Fat, Chicken Stock, Chicken Base (Cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring (Dehydrated Onion And Spice Extractives), Turmeric), Corn Starch, Nonfat Dry Milk, Wheat Flour, Salt, Spice, Onion Powder, Fruit Juice (Color), Contains Milk And Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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