Is CHICKEN WITH MASHED POTATOES AND GRAVY WHITE CHICKEN MEAT, MASHED POTATOES, GRAVY, CORN & CHEDDAR CHEESE, CHICKEN WITH MASHED POTATOES AND GRAVY Low FODMAP?

Ingredients

Potatoes, Water, Corn, Cooked Breaded Chicken Breast Chunks (Chicken Breast With Rib Meat, Water, Starch And Salt, Breaded With: Wheat Flour, Dextrose, Salt, Rice Flour, Leavening (Cream Of Tartar, Sodium Bicarbonate), Spice, Yeast, Extractive Of Paprika, Predusted And Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Chic, Fat, Dextrose, Nonfat Milk, Xanthan Gum, Spice Extractives, Breading Set In Soybean Oil), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color)), Chicken Fat, Chicken Stock, Chicken Base (Cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring (Dehydrated Onion And Spice Extractives), Turmeric), Corn Starch, Nonfat Dry Milk, Wheat Flour, Salt, Spice, Onion Powder, Fruit Juice (Color), Contains Milk And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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