Is CHICKEN WITH PASTA READY TO SERVE SOUP, CHICKEN WITH PASTA Low FODMAP?

Ingredients

WATER, FULLY COOKED CHICKEN, ENRICHED BABY SHELLS PASTA (DURUM WHEAT SEMOLINA, EGG WHITE POWDER, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, GREEN PEAS, RED BELL PEPPERS, CONTAINS LESS THAN 1% OF: FOOD STARCH-MODIFIED, CHICKEN BROTH, RENDERED CHICKEN FAT, SALT, NATURAL FLAVOR, MALTODEXTRIN, POTASSIUM CHLORIDE, DEHYDRATED ONIONS, SUGAR, YEAST EXTRACT, ONION POWDER, CARROT POWDER, DEXTROSE, GARLIC POWDER, ANNATTO COLOR, BETA-CAROTENE AS COLOR, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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