Is CHICKEN WITH ROASTED POTATOES, GREEN BEANS AND CARROTS Low FODMAP?

Ingredients

ROASTED RED POTATOES (RED POTATOES, WATER, EXPELLER PRESSED CANOLA OIL, SEA SALT, BLACK PEPPER), COOKED CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, LIME JUICE, CHICKEN BASE {CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, EVAPORATED CANE SUGAR, DRIED WHEY, NATURAL FLAVORING AND TURMERIC}, ROSEMARY, CORNSTARCH, GARLIC, SPICE, SEA SALT, BLACK PEPPER), CARROTS, GREEN BEANS, GARLIC, EXPELLER PRESSED CANOLA OIL, SEA SALT, EXTRA VIRGIN OLIVE OIL, CULTURED DEXTROSE, BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products