Is CHICKEN WITH ROSEMARY BROWN BUTTER POTATOES CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS, CHICKEN WITH ROSEMARY BROWN BUTTER POTATOES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • garlic powder
  • flavoring
  • ground celery seed
  • natural flavor
  • whey powder

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+2 more in the app

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Ingredients

Roasted Potatoes, Broccoli, Herb Coated Cooked Chicken: (Chicken Breast, Water, Olive Oil, Less than 2% of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Soybean Oil, Rosemary Brown Butter Seasoning (Salt, Sugar, Brown Sugar, Maltodextrin, Nonfat Dry Milk, Garlic Powder, Spice, Butter [Cream, Annatto], Whey Powder, Onion Powder, Buttermilk Powder, Sunflower Oil, Modified Corn Starch, Medium Chain Triglycerides, Natural Flavor, Disodium Phosphate).

Check CHICKEN WITH ROSEMARY BROWN BUTTER POTATOES CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS, CHICKEN WITH ROSEMARY BROWN BUTTER POTATOES against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHICKEN WITH ROSEMARY BROWN BUTTER POTATOES CHICKEN BREAST WITH ROSEMARY BROWN BUTTER SEASONED ROASTED POTATOES AND BROCCOLI SHEET PAN MEALS, CHICKEN WITH ROSEMARY BROWN BUTTER POTATOES is available at 1 retailer

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About this product

Poultry · Frozen

Flavor
SavoryGarlickyHerbaceousButtery
Texture
Soft
Commonly used for
Meal PrepOn The Go