Is Chicks on Shrooms (Mushroom Chicken Noodle Kit) (Frozen) Low FODMAP?

Ingredients

Wheat Flour, Water, Salt, Eggs, Sodium Carbonate, Fried Garlic, Vegetable Oil, Sauce: Water, Chicken Thighs, Mushrooms, Green Onions, Cornstarch, White Pepper, Mushroom Seasoning, Fish Sauce, Fried Garlic, Crunchies: Fried Shallots, Canola Oil, Broccoli And Cauliflower Florets, , Contains: Wheat, Shellfish

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products