Is chicolate chip cookies Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey powder
- calcium carbonate
whey powder
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
choc vanilla flavoured cookies with dark chocolate chips. ingredients wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, sugar, dark chocolate chips (8%), whey powder (mill partially inverted sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), flavouring, salt. dark chocolate chips contain sugar, cocoa mass, palm oil, cocoa butter, emulsifier (soya lecithins), shea fat, sal fat. lergy advice for allergens, including cereals containing uten, see ingredients in bold.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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