Is Chiffles Plantain Chips Club Size Original Low FODMAP?
Description
Crisp, thin plantain chips with a savory original flavor; texture described as crunchy with occasional sturdier pieces. Commonly eaten as a snack, paired with dips, or used as a salty component in lunches. Reviewers often cite crunchy texture, bulk packaging value, and occasional variability in chip size or oiliness levels.
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Description
Crisp, thin plantain chips with a savory original flavor; texture described as crunchy with occasional sturdier pieces. Commonly eaten as a snack, paired with dips, or used as a salty component in lunches. Reviewers often cite crunchy texture, bulk packaging value, and occasional variability in chip size or oiliness levels.
Ingredients
Organic Green Plantains, Organic Palm Oil, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.